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Dr Soram’s Interview with Joel Roberts

In this video, Dr Soram is interviewed by Joel Roberts on the benefits of vitamin d on your health and its impact on disease prevention. Download Link

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foodpyramid

Vitamin D From Food

Some health experts and nutritionists insist that we can get access to sufficient supplies of Vitamin D from eating food rich in Vitamin D. A plethora of press releases have alerted the world about the health implications of Vitamin D deficiency. Reporters are interpreting the findings, and interviewing doctors, nutritionists and health professionals for their [...]

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How Do we Get our Vitamin D?

How Do we Get our Vitamin D?

How Do we Get our Vitamin D? Step One—Sun hits your skin It all begins when the skin is exposed to the sun. The UVB light in the sun interfaces with a form of cholesterol in your skin called 7-dehydrocholesterol, and this substance is synthesized into pre-vitamin D3. The pre-vitamin D3 immediately converts into Vitamin [...]

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gettingsun

What is Vitamin D?

What is Vitamin D? The first thing to understand about Vitamin D is that it is not a vitamin. By definition, a vitamin is a substance that is essential to human health but cannot be produced by the body. Vitamin D, in its most obvious and fundamental function, is essential to the metabolism of calcium [...]

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Vitamin D Terms You Should Know

Vitamin D Terms You Should Know

Vitamin D Terms activated vitamin D: also known as 1,25D3 or calcitriol, this form of Vitamin D is a steroid hormone. It is fat soluble and can pass through cell membranes to bind to the Vitamin D receptors. It is a very powerful steroid hormone and it regulates gene expression by being able to switch [...]

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